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Based on the book Boundaries by Dr. Henry Cloud and Dr. John Townsen Clear boundaries are essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. They define who we are and who we are not. Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. Listen to a Sample:
![The Power of Your Own Self Talk [4-CD Series]](images/logo.jpg "The Power of Your Own Self Talk [4-CD Series]"){kind=logo}
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